Sport Injuries
Sports injuries are injuries that occur in athletic activities or exercising. Moreover, accidents, poor training practices, or improper gear can also cause them. The most common sports injuries are sprains and strain, knee injuries, swollen muscles, Achilles tendon injuries, pain along the shin bone etc. Sprains are injuries to ligaments, the tough bands connecting bones in a joint. Suddenly stretching ligaments past their limits deforms or tears them. Strains are injuries to muscle fibers or tendons, which anchor muscles to bones.